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• Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene 새창

   - Hello and welcome to Yoga with Adriene.I'm Adriene and this is Benji.And today we have an awesomelittle yoga for when you wake upor when you need a little wake up.So let's begin right away.Starting in a nice comfortable seat.As soon as you get there,start to lift the corners ofyour mouth, just ge…

  Yoga learning 2020-01-14 15:32:43